New To Leadership
Lauren and Fraser Bayley used to be traditional personal trainers in big box gyms and private training studios. The pair now follow a vegan lifestyle while still maintaining awesome training routines and running their online coaching business that focuses on helping people make transformations through a plant based diet.
In today’s episode, we talk about novel approaches to following a Vegan lifestyle. Is it for you?
View show notes and links…
Creating optimal performance through optimal health.
Sharing education and experiences of how a low carb lifestyle and overall health focused approach can improve performance.
I work toward accomplishing this goal by providing education on how optimal health can create optimal performance.
Focusing on a holistic approach: mind, body, spirit to create a foundation for success.
Providing education and development through The Low Carb Leader Podcast and through informative and interesting blog posts.
- Sharing my diverse experiences and knowledge of my multi-year low carb lifestyle;
- Interviewing experts on how to create optimal performance through optimal health;
- Approaching health through a holistic approach: mind, body, spirit;and be your wellness coach.
- Examining the latest research on low carb and ketogenic nutritional approaches; and
- Providing science based information in a fun and informative way.
Optimal Performance and Leadership:
- Articulating my 20 years executive and leadership experience;
- Dedicating my services to leaders of all kinds including entrepreneurs and corporate leaders;
- Sharing the importance of the health – performance – leadership connection; and be your best health coach.
- Supplying practical and usable information covering all aspects of leadership and performance; and
- Providing leadership education and development.
- share my views regarding holistic nutrition.
Interesting and informative blogs focused on optimizing health and performance through a low carb and healthy lifestyle approach.
Join now to receive a bi-monthly newsletter featuring the latest in how optimizing health can optimize performance through a low carb and holistic approach.
A podcast focused on educating and entertaining you on living a low carb lifestyle and ways it will improve your performance and health.
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